Thursday, November 15, 2007

Day 10

Carrot Pecan Sunburger (from
Makes 4 patties

Serve this as a burger on Sun-Dried Tomato Bread (shown on Onion Bread - recipe found on

1 cup carrots, sliced
1 6 inch rib celery, sliced
1 small red onion, sliced
3 to 4 slices of portabella mushroom
sage, to taste
poultry seasoning, to taste
sea salt, to taste
¼ cup pecans
2 tablespoons sunflower seeds

Put the carrots in the food processor and process until pureed.
Add the sliced celery, mushrooms and onion and pulse until finely chopped.
Add the seasonings and mix lightly. Taste. It should be close to bland (dehydrating will intensify flavors).
Put in the pecans and sunflower seeds and pulse. I like to leave them in pieces to give texture.
Taste again and adjust seasonings if needed.
Form into four patties and put them in the dehydrator.
After two hours, turn carefully. Continue dehydrating for another two hours or until the desired texture has been reached.

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