Thursday, January 3, 2008



A really easy, really customizable granola that packs well for camping, the office, or is a yummy breakfast with almond milk!

2 cups buckwheat, sprouted
1 cup sunflower seeds, soaked (optional)
1 cup dried fruit
1 tablespoon cinnamon
2 tablespoons agave or honey (or both!)
2 tablespoons shredded dried coconut
1 cup nuts of your choice

Grind nuts of your choice (I used walnuts and almonds) in a food processor with sunflower seeds. Add in fruit (I used goji berries), pulse the food processor. Then add in cinnamon, agave, honey. Mix into bowl with buckwheat and coconut until thoroughly blended.

Spread onto Paraflex sheets, and dehydrate for about 8-10 hours at 110/115.
The great thing about this granola is that you can add more nuts or less, more fruit, and spices of your choice. It’s really easy and makes the whole house smell AMAZING.

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